1 minRecipesPaypaya Boat with BerriesIngredients 1 ripe papaya Mixed berries3 cups) 1 kiwis almond milk yogurt Cut the papaya in half. Remove the seeds. Fill the papaya with...
1 minRecipesCucumber Carrot SaladIngredients 2 cucumbers 1 bag shredded carrots Sesame oil Sesame seeds optional 2 lime juice Chopped cilantro Chopped fresh basil Chopped...
1 minRecipesKale Salad Tahini DressingIngredients chopped kale 1/4 cup raw tahini 1/4 cup lime juice 1 garlic clove Fresh cilantro 2 dates pitted 2 cups of zucchinis Sliced...
1 minRecipesAvocado Boat SalsaIngredients 2 avocados Diced fresh tomatoes Diced fresh cucumber Diced onion Chopped cilantro Chopped garlic 1 lime juice Halve the...
1 minRecipesArugula Grapefruit SaladIngredients bag arugula salad organic 1 pink or red grapefruit 1/2 cup raw macadamia nuts 1 tablespoon Olive oil Chopped or crushed...
1 minThe Benefits of Water It is not a good idea to start the day with coffee or black tea. These drain kidney energy, over stimulating the adrenals and it promote...
1 minHow Burning Sage Can Boost Energy In Your HomeSmudging is a beautiful symbolic exercise found in Feng Shui, many native American traditions and alternative healing practices like...
1 minThe 8 Classification of SchoolsAyurveda is based on the Samkhya philosophy which is seeking knowledge of soul, mind, sense and body. 5 to 6 thousands years old Ayurveda...
1 minAyurvedaWhat is Ayurveda?An Ancient Science, Ayurveda. Ayurveda is one of the oldest comprehensive system of medicine as old as 50,000 years. The first time I...